Search Results for: Health
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Article - 5 Minute Read
Health Benefits of Salmon
Salmon is a "superfood" rich in nutrients that promote heart, brain, and immune system health. Learn more from UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Are Parabens in Skincare Products Bad for Your Health?
Parabens are chemicals used as preservatives in food, makeup, and skincare products. But are they safe? Here's what you need to know.Read More
Categorized as: Health Topics A-Z, Skin Care
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Podcast
UPMC HealthBeat Podcast: Pain Psychology
Chronic pain can be debilitating. Susan Jarquin, PhD from the Division of Pain Management at UPMC, discusses how pain psychology can be a useful tool.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 4 Minute Read
Health Benefits of Spinach
Spinach is a superfood dense with vitamins, potassium, calcium, and fiber. Including it in your diet holds a host of health benefits.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Caretaking and Chronic Disease
Caring for a loved one can be physically and mentally challenging. Learn more from Elizabeth Schandelmeier LCSW, from UPMC Family Hospice.Listen Now
Categorized as: Living and Wellness, Senior Health, UPMC HealthBeat Podcast
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Article - 3 Minute Read
Health Benefits of Dark Chocolate
Dark chocolate is bursting with natural substances called flavanols, which have proven antioxidant properties. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Can You Start Cosmetic Treatments Too Soon?
Guy Stofman, MD, discusses how the pandemic helped to spark an increased demand for cosmetic treatments. Learn more.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 7 Minute Read
Health Disparities Q&A with Lawrence Uradu, MD
Lawrence Uradu, MD, is a UPMC diagnostic radiologist and director of Diversity, Equity, and Inclusion for Imaging Services at Pitt.Read More
Categorized as: Health Equity, Living and Wellness
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Article - 4 Minute Read
How to Eat Healthy When Dining Out
There's no reason you can't dine out when you're watching your diet. These helpful tips will help you stay on track at any restaurant.Read More
Categorized as: Living and Wellness, Nutrition