Search Results for: afraid
-
Article - 4 Minute Read
Living With Social Anxiety as an LGBTQIA+ Person
LGBTQIA+ people experience social anxiety disorder at higher rates than other groups of people. Learn what it is and how to combat it.Read More
Categorized as: LGBTQIA+ Health, Living and Wellness
-
Podcast
UPMC HealthBeat Podcast: Sober Curious Movement
Jody Glance, MD, medical director of Addiction Medicine Services at UPMC Western Psychiatric Hospital, explains the sober curious movement.Listen Now
Categorized as: UPMC HealthBeat Podcast
-
Article - 5 Minute Read
Military Families: Supporting Children During Deployments
A military deployment has a huge effect on family life. It's not easy for kids of any age to adjust. Here are some tips on how to make the transition easier.Read More
Categorized as: Living and Wellness, Pediatrics
-
Article - 7 Minute Read
Cooking for One After a Loss
It may be difficult to think about planning or preparing meals after a loved one's death. Learn some tips for how to approach cooking for one after a loss.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 4 Minute Read
How To Do Leg Lifts
Your complete guide to doing leg lifts (aka leg raises), a simple and effective core exercise. Learn tips safety and form — and how to modify if need be.Read More
Categorized as: Fitness, Living and Wellness
-
Article - 5 Minute Read
Sleep Regression in Kids – Why Does It Happen?
Sleep regression usually happens when a baby or toddler is going through a developmental change or learning a new skill. Here's how to cope.Read More
Categorized as: Living and Wellness, Pediatrics
-
Article - 3 Minute Read
Saving Janet’s Leg: Vascular Surgery at UPMC Passavant
Learn about how UPMC Passavant's limb salvage program saves lives, including patient Janet C. of Mercer County.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health, UPMC Stories
-
Article - 5 Minute Read
What Is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy seeks to improve function in the abdomen and pelvis. It's a care option for many different people. Learn more about the process.Read More
Categorized as: Health Topics A-Z, Rehabilitation
-
Article - 4 Minute Read
How to Treat Cold Sweats
Cold sweats happen when there is stress on the body. This could be a disease, a new medication, anxiety, or other reasons. Find out how to treat cold sweats.Read More
Categorized as: Family Health, Living and Wellness