Search Results for: antioxidants
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Article - 2 Minute Read
Trendy Celery Juice: Does It Live Up to the Hype?
Celery juice is the juice extracted from stalks of fresh celery, and it’s the latest veggie to hit the juicing trend. Find out if it's worth it from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Health Benefits of Coffee: How Much Should You Drink?
We already know that your first cup of coffee can provide a jolt of caffeine to help get you started each morning. Is it good for you?Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
The Health Benefits of Avocados
Avocados offer a number of health benefits. But, how can you incorporate them into your diet? Find out from our registered dietitian!View Recipe
Categorized as: Living and Wellness, Nutrition
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Article - 13 Minute Read
Fueling Fertility: How Nutrition Can Improve Your Chances
Wondering what foods can help fuel fertility? Find out from our registered dietitian!Read More
Categorized as: Living and Wellness, Pregnancy and Childbirth, Women's Health
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Article - 8 Minute Read
Healthy Diets for College Students: How to Eat Well on Campus
Eating healthy in college isn't impossible. Make your health a priority this semester with our advice on healthy diets for college students.Read More
Categorized as: Family Health, Fitness, Living and Wellness, Men's Health, New Here, Nutrition, Pediatrics, Women's Health
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Article - 2 Minute Read
6 Foods That May Lower Your Risk of Cancer
We often associate healthy eating with conditions like diabetes, heart disease, and obesity. But did you know there are also some foods that may help lower your risk of cancer?Read More
Categorized as: Cancer Care, Health Topics A-Z, Nutrition
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Article - 7 Minute Read
A Spoonful of Sugar: Are All Sugars the Same?
There are such things as unhealthy sugars and healthy sugars that occur naturally. Check out our blog and learn all about sugar and its effects on the body!Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
How to Boost Your Brain Power: 4 Things to Do and 4 Things to Eat
Do you wish you could have just a little more brain power? Learn the 8 things you can do right now to naturally boost your brain to improve memory and concentration!Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
Recipe: Hawaiian Chicken Kabobs with Brown Rice
Learn how to liven up your meals with healthy alternatives. Try these sweet and tangy chicken kabobs.View Recipe
Categorized as: Living and Wellness, Nutrition