Search Results for: antioxidants
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Article - 3 Minute Read
Foods to Eat When You Have the Flu
Here are the best foods to eat when fighting off a flu infection.Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
What Are the Benefits of Elderberry?
For centuries, cultures have used elderberries for food and medicine. But what exactly are the benefits of elderberry?Read More
Categorized as: Cold and Flu, Family Health, Health Topics A-Z, Heart and Vascular Health, Living and Wellness, Men's Health, Nutrition, Women's Health
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Article - 2 Minute Read
How Does a Plant-Based Diet Benefit You?
What you eat impacts your health and wellness, and one of the best dietary changes you can make is switching to a plant-based diet.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Top 3 Underutilized Performance Foods for Marathoners
Are you preparing for a marathon? Check out the three most-underutilized foods that can boost performance. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Health Benefits of Kombucha: Is Kombucha Good for You?
Are the health benefits of kombucha all they're cracked up to be, or is this fizzy drink just another passing trend? Get the details here.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
The Sweet Health Benefits of Honey
Learn about the many health benefits of honey, from sweetening your tea naturally to treating wounds and beyond.Read More
Categorized as: Cold and Flu, Family Health, Living and Wellness, Lung Cancer, Nutrition
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Article - 5 Minute Read
What’s the Scoop on the Different Effects of Coffee?
The way you prefer your coffee can vary as much as its effects on you versus another. You may consume several cups of coffee in a day and still sleep soundly, while your coworker or significant other gets jittery after only one cup. For some people, caffeine is completely off limits. The question, of course,…Read More
Categorized as: Living and Wellness
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Article - 4 Minute Read
Healthy Snacks to Power Studying
Nutritious snacks are an important component of a balanced diet. That is especially true during the long hours spent studying.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Trendy Celery Juice: Does It Live Up to the Hype?
Celery juice is the juice extracted from stalks of fresh celery, and it’s the latest veggie to hit the juicing trend. Find out if it's worth it from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition