Search Results for: antioxidants
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Article - 5 Minute Read
The Detox Craze: Do Detox Diets Really Work?
Learn about detox diets, their pros and cons, and if they really work. For more information or dietary recommendations, contact a Registered Dietician-Nutritionist today.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
What Foods Contain Healthy Fats? 6 Options to Try
In order to make your diet more heart healthy, you need to eat more healthy fats. Find out which foods are healthy fats — your heart will thank you.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 2 Minute Read
5 Myths About Red Wine and Heart Health
Is red wine actually good for your heart? Test your knowledge with these red wine myths and facts.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Video Recipe
Video Recipe: How to Make an Acai Bowl
Acai bowls are thick, creamy concoctions with a consistency similar to a smoothie. Learn how to make your own with this acai bowl recipe.Read More
Categorized as: Nutrition
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Article - 5 Minute Read
Top Reasons Why Breakfast Is the Most Important Meal of the Day
Breakfast is the most important meal of the day, and a well-balanced diet should include morning meals. Learn more about why from UPMC.Read More
Categorized as: Nutrition
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Article - 6 Minute Read
5 Veggies You Should Be Eating (But Probably Aren’t)
Most of us fall short of eating as many veggies as we should. Get started with these five powerhouse vegetables for your daily diet.Read More
Categorized as: Health Topics A-Z, Nutrition
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Video Recipe
Video: Spice up Your Avocado Toast with These Surprising Toppings
If you’re already in on the avocado food trend, spice up the topping with a few unusual combinations.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
Ways to Prevent Wrinkles: 7 Essential Tips
Wrinkles are a natural part of the aging process. Here are the top 7 ways to prevent or minimize wrinkles from our experts.Read More
Categorized as: Skin Care
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Gallery
Healthy Summer BBQ Recipes
Summertime … the season of picnics, vacations, fireflies, flip flops, and gardens bursting with zucchini. Get recipes for your next BBQ.Learn More
Categorized as: Living and Wellness, Nutrition