Search Results for: anxiety
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Article - 3 Minute Read
The Science Behind Causes of Procrastination
We may fall into the trap of blaming ourselves for procrastination. We may think we're at fault due to a lack of self-motivation, lazy habits, or incompetence.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 5 Minute Read
Mark’s Story: Nasal Breathing to Increase Performance and Decrease Stress
Mark, a triathlete and cross country/track coach, went through breathing exercises with Ron DeAngelo at UPMC Sports Medicine to improve his performance.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 6 Minute Read
Understanding Chronic Stroke and Stroke Recovery
Recovering from a stroke can take a long time. If you or someone you love has had a stroke, here's what you need to know about chronic stroke and recovery.Read More
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health
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Article - 4 Minute Read
What to Know About Vitiligo in Children
Here's what to know about vitiligo in children as well as its causes, types, symptoms, and treatment options.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
How Often Do You (Really) Need to Shower?
Showering is good for our mental and physical well-being, but how much is too much? There are pros and cons to a daily shower. Here's what you need to know.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Rapid Aging After Hysterectomy
Hysterectomy is common, but younger premenopausal women may risk rapid aging after hysterectomy. Learn why and how to reduce the risk.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 3 Minute Read
Stuttering in Children Is Treatable. Here’s What to Know About Speech Therapies.
Children who struggle to communicate with those around them may have a disorder. Knowing how to tell if your child needs help is the first step.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
What to Do if You Experience Signs of Miscarriage in Early Pregnancy
Signs of miscarriage include bleeding, spotting, and cramping. Learn why you should see a health provider if you have any symptoms of miscarriage during pregnancy.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 8 Minute Read
Ways to Soothe an Upset Stomach
If you have an upset stomach, you may wonder what caused it. Was it the pizza you ate last night or the new medication you've started?Read More
Categorized as: Family Health, Living and Wellness