Search Results for: barley
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Article - 3 Minute Read
Have Arthritis? These Foods Are Good for You
Arthritis can impact your quality of life, but eating more of these foods for joint health can help reduce inflammation and manage arthritis pain and stiffness.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 2 Minute Read
IBD and Diet: Can Changing Your Diet Help Your Symptoms?
No single diet has been shown to prevent IBD symptoms for everyone. But these guidelines might help you better manage your IBD symptoms.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
How to Plan Meals That Help Boost Athletic Performance
If you're an athlete or training for an event, eating the right meals and snacks can enhance the hard work you're doing and boost your athletic performance.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
What Is the Mind-Gut Connection?
Find out how the mind-gut connection may offer ways to treat both mental health issues and digestive problems—and how UPMC's Digestive Health Care can help.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Top Foods That May Increase Risk of Cancer
The foods we eat can affect our risk for illnesses such as heart disease, diabetes, and even cancer. Learn more from the experts at UPMC.Read More
Categorized as: Cancer Care, Health Topics A-Z
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Article - 2 Minute Read
How Does a Plant-Based Diet Benefit You?
What you eat impacts your health and wellness, and one of the best dietary changes you can make is switching to a plant-based diet.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 1 Minute Read
Foods High in Fiber: What You Should Be Eating
Learn about the foods high in fiber that should be part of your daily diet and their important nutritional benefits.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 13 Minute Read
Fueling Fertility: How Nutrition Can Improve Your Chances
Wondering what foods can help fuel fertility? Find out from our registered dietitian!Read More
Categorized as: Living and Wellness, Pregnancy and Childbirth, Women's Health
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Article - 2 Minute Read
How Sugar Affects the Heart
A 2014 study showed that a diet high in sugar puts you at a greater risk of dying from heart disease, even if you aren’t overweight. If at least 25% of calories in your daily diet come from added sugar, you are twice as likely to die of heart disease than if your diet included less than 10% of total calories from added sugar.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health