Search Results for: benefits
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Article - 5 Minute Read
Health Benefits of Salmon
Salmon is a "superfood" rich in nutrients that promote heart, brain, and immune system health. Learn more from UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Health Benefits of Spinach
Spinach is a superfood dense with vitamins, potassium, calcium, and fiber. Including it in your diet holds a host of health benefits.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Health Benefits of Dark Chocolate
Dark chocolate is bursting with natural substances called flavanols, which have proven antioxidant properties. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
What Are the Health Benefits of Apple Cider Vinegar?
Curious about the health benefits of apple cider vinegar? Here's a look at the latest research, who should use it, and how to take apple cider vinegar.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Benefits of White Noise for Babies
White noise can be soothing for babies and help them sleep. But it's important to be aware of the volume in white noise devices. Here's what you need to know.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 3 Minute Read
What Are the Benefits of Digestive Enzyme Supplements?
Digestive enzyme supplements are popular for belly pain and bloating. But do they really have benefits? Here's what to expect.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
What Are the Benefits of an Anti-Inflammatory Diet?
Read about the benefits of an anti-inflammatory diet to prevent and manage many health conditions. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Benefits of Comprehensive IBD Treatment (UPMC Total Care – IBD)
The UPMC Total Care Program offers comprehensive, team-based IBD treatment. Learn more about this comprehensive program.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
What Are the Benefits of Tummy Time?
There are so many benefits of tummy time. It helps babies develop the muscles they use for moving and looking around. Learn more.Read More
Categorized as: Living and Wellness, Pediatrics