Search Results for: bread
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Article - 6 Minute Read
How to Lower Blood Sugar Naturally
Managing diabetes and lowering blood sugar is easier with the right diet and lifestyle changes. Learn the best strategies to naturally lower high blood sugar.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
What to Eat and Drink When You Have a Cold
Eating well when you're sick helps boost your energy. Certain foods can also help you fight a cold, so you may recover faster. Learn more.Read More
Categorized as: Cold and Flu, Health Topics A-Z
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Article - 5 Minute Read
Can Magnesium Help You Sleep?
If you're having trouble sleeping, you may wonder if magnesium can help. But what is magnesium? Is it safe? Who may benefit?Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 4 Minute Read
Natural Ways to Relieve Constipation
Almost everyone gets constipated now and then. The good news is that you can usually treat constipation with simple changes in lifestyle.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Does My Child Need to Take Vitamins?
Does my child need to take vitamins? Are vitamins safe for children? Learn more about vitamin supplements for kids.Read More
Categorized as: Living and Wellness, Pediatrics
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Podcast
UPMC HealthBeat Podcast: Can You Start Cosmetic Treatments Too Soon?
Guy Stofman, MD, discusses how the pandemic helped to spark an increased demand for cosmetic treatments. Learn more.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 4 Minute Read
Heart Disease in the LGBTQIA+ Community
The LGBTQ population has a higher risk of heart disease than the general population, but there are ways to reduce that risk.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health, LGBTQIA+ Health, Living and Wellness
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Article - 4 Minute Read
How to Eat Healthy When Dining Out
There's no reason you can't dine out when you're watching your diet. These helpful tips will help you stay on track at any restaurant.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Getting Back on Track with Diet and Exercise
Determined how to get healthier in the new year? Michael DiBiasi of UPMC Sports Medicine discusses ways to get started.Listen Now
Categorized as: UPMC HealthBeat Podcast