Search Results for: calorie
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Article - 4 Minute Read
How Much Weight Should You Gain During Pregnancy?
Wondering how much weight you should gain during pregnancy? Learn what your goal is and why it's important.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 3 Minute Read
How to Recognize Thyroid Issues in Women
Thyroid problems in women are more common than in men because autoimmune disorders are more common in women. Learn more.Read More
Categorized as: Living and Wellness, Women's Health
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Podcast
UPMC HealthBeat Podcast: Getting Back on Track with Diet and Exercise
Determined how to get healthier in the new year? Michael DiBiasi of UPMC Sports Medicine discusses ways to get started.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Smart Eating Strategies for the Holidays
The holidays are filled with lots of food and drink but there are ways you can enjoy yourself without packing on extra pounds. Learn more.Listen Now
Categorized as: Living and Wellness, UPMC HealthBeat Podcast
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Article - 4 Minute Read
Healthy Holiday Activities to Connect with Family
Holiday family activities help us reconnect with loved ones and create special memories. They can also play a role in your physical and mental health.Read More
Categorized as: Family Health, Living and Wellness
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Article - 6 Minute Read
Keto Diet and Diabetes: Is It Safe?
Some research shows benefits for the keto diet and diabetes, but it's not right for everyone. Read about the pros, cons, and dangers of ketosis with diabetes.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
What Are the Health Benefits of Apple Cider Vinegar?
Curious about the health benefits of apple cider vinegar? Here's a look at the latest research, who should use it, and how to take apple cider vinegar.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Health at Every Size™
Should we ditch our diets and take on a new approach to health and wellness? Registered dietician, Laura Harnish, MS, RDN, LDN, explains what the Health at Every Size™ movement is all about.Listen Now
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
What Are Triglycerides and How Do You Manage Them?
What Are Triglycerides and How Do You Manage Them? Causes, Risks, Ways to Reduce ThemRead More
Categorized as: Family Health, Living and Wellness