Search Results for: calorie
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Article - 5 Minute Read
Is It Safe to Drink Olive Oil?
Drinking olive oil shots is a hot trend — but is it healthy? Here's what you need to know about olive oil and its health benefits.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
How to Use Tech to Improve Your Health and Wellness
From pedometers and GPS watches to sleep and calorie-counting apps, people are using technology to help improve health and wellness. Learn more.Read More
Categorized as: Living and Wellness
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Article - 5 Minute Read
Are There Benefits to Extended Breastfeeding?
New AAP guidelines recommend extended breastfeeding until your child is two years old. This has benefits and challenges. Here's what you should know about it.Read More
Categorized as: Family Health, Health Topics A-Z, Pediatrics, Women's Health
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Article - 3 Minute Read
What Vitamins, Supplements, and Teas Support Lactation?
Learn about what vitamins promote breast milk production as well as healthy growth for your baby and teas for lactation to support your milk supply.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth, Women's Health
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Article - 4 Minute Read
Is Seltzer Water Bad for You?
Learn about the different kinds of carbonated water, whether carbonated water is good for you, and the health benefits of seltzer water.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Treating Obesity as a Chronic Disease
David Rometo, MD, Clinical Director of the UPMC Center for Obesity Medicine, discusses a shift in mindset when it comes to weight loss, and approaches that can benefit a patient’s overall health.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 7 Minute Read
How to Avoid Added Sugars in Your Diet
Added sugars do not occur naturally in food and drink and are added during preparation. Reducing added sugar intake can be one part of a healthier lifestyle.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Can You Mix Formula and Breast Milk?
When feeding your baby, you can mix formula and breast milk in the same bottle, but it's important to follow these safety considerations.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
Eating the Most Nutrient-Dense Vegetables
Vegetables packed with nutrients like vitamins, minerals, antioxidants, and fiber are essential to a healthy diet.Read More
Categorized as: Living and Wellness, Nutrition