Search Results for: cuts
-
Article - 4 Minute Read
How to Start Meal Planning
Planning and prepping your meals in advance saves time later and helps you and your family eat healthier. Here's how to start meal planning.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 4 Minute Read
What Is Intuitive Eating?
Intuitive eating encourages people to listen to their own physical, mental, and emotional needs to meet their health goals. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 5 Minute Read
Need Medical Care? Here’s How to Make the Right Choice
There are more choices for health care than ever before — urgent care, emergency care, your PCP, and even telehealth visits. Here, we break down your options.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 5 Minute Read
Flu Shot Protection: How Long Does It Last?
Flu shot protection does not last from one flu season to the next, so you need to get a new flu shot each year.Read More
Categorized as: Cold and Flu, Health Topics A-Z
-
Article - 7 Minute Read
Cooking for One After a Loss
It may be difficult to think about planning or preparing meals after a loved one's death. Learn some tips for how to approach cooking for one after a loss.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 1 Minute Read
Advanced Robotic Surgery Now Available at UPMC East
More than 20 UPMC hospitals have advanced robotic surgery programs, including UPMC East.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 6 Minute Read
Keto Diet and Diabetes: Is It Safe?
Some research shows benefits for the keto diet and diabetes, but it's not right for everyone. Read about the pros, cons, and dangers of ketosis with diabetes.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 5 Minute Read
What Are Triglycerides and How Do You Manage Them?
What Are Triglycerides and How Do You Manage Them? Causes, Risks, Ways to Reduce ThemRead More
Categorized as: Family Health, Living and Wellness
-
Article - 6 Minute Read
What are Examples of Occupational Therapy?
Occupational therapy helps individuals of all ages improve, learn, or maintain the ability to perform everyday tasks. Learn more.Read More
Categorized as: Health Topics A-Z, Rehabilitation