Search Results for: diet
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Article - 2 Minute Read
Mediterranean Diet Specific Dishes
Eating a Mediterranean diet can help reverse non-alcoholic fatty liver disease. Discover five delicious recipes that reduce the amount of fat in your liver.Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 2 Minute Read
Mediterranean Diet for a Healthy Liver
If you have — or are at risk for — liver issues, eating the Mediterranean diet can help you slim down and protect your liver. Learn more.Read More
Categorized as: Health Topics A-Z, Transplant
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Article - 2 Minute Read
Diet for Fatty Liver Disease
What is the best diet for fatty liver disease? Learn which foods are good — and which are not — for people with fatty liver disease.Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 2 Minute Read
Cutting Out Dairy? Here’s What You Need to Know About Dairy-Free Diets
Learn the perks of cutting out dairy, from fewer digestive problems to clearer skin. Plus, learn what foods provide the same nutrients as dairy products.Read More
Categorized as: Family Health, Nutrition
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Article - 2 Minute Read
How Does a Plant-Based Diet Benefit You?
What you eat impacts your health and wellness, and one of the best dietary changes you can make is switching to a plant-based diet.Read More
Categorized as: Living and Wellness, Nutrition
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Video
Ryan Shazier’s 50 Phenoms: Rapper Battles Sickle Cell Disease With Diet and Exercise
The latest episode of 50 Phenoms features Julian, a western PA rapper who took it upon himself to live well with sickle cell disease.Watch Now
Categorized as: Fitness, Living and Wellness, Nutrition, UPMC Stories
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Article - 2 Minute Read
The MIND Diet for Better Brain Health
Learn what the MIND diet is and how following it could slow or prevent an age-related decline in brain function.Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 4 Minute Read
Your Guide to an Anti-Inflammatory Diet: Foods That Reduce Inflammation
You may have more influence over your health than you think. Here's the impact adopting an anti-inflammatory diet can have.Read More
Categorized as: Living and Wellness, Nutrition
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Gallery
National Cookie Month: Delicious Recipes from our Dietitian
October is National Cookie Month! Try some of these delicious alternatives – recipes from our dietitian!Learn More
Categorized as: Living and Wellness