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Article - 1 Minute Read
The MIND Diet for Better Brain Health
Learn what the MIND diet is and how following it could slow or prevent an age-related decline in brain function. Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 3 Minute Read
What Is the DASH Diet?
To help lower your blood pressure, the American Heart Association recommends the DASH diet. So what is the DASH diet, and what do you eat on the DASH diet? Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 3 Minute Read
High Blood Pressure and Strokes: How Are They Connected?
Researchers have known for years that high blood pressure and strokes are connected. Hypertension also increases risk of mini-strokes and brain diseases. Read More
Categorized as: Neurosurgery and Brain Health
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Article - 3 Minute Read
How Can I Check My Blood Pressure at Home? A Step-By-Step Guide
Checking your blood pressure isn't just for the doctor's office. Here's a step-by-step guide to checking your blood pressure at home. Read More
Categorized as: Heart and Vascular Health, Living and Wellness
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Article - 3 Minute Read
High Cholesterol in Your 30s Is Possible, So Know Your Risks
Learn about your risk factors for developing high cholesterol and what you can do to lower your chances. Read More
Categorized as: Fitness, Heart and Vascular Health, Nutrition
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Article - 3 Minute Read
You Need to Know These 5 Heart Health Numbers
Did you know that five simple numbers can tell you a lot about your heart health? Learn your numbers and get on the road toward a healthier lifestyle. Read More
Categorized as: Heart and Vascular Health
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Find the Best Sleep Apnea Treatment to Feel Rested Again
Once you are diagnosed, it's important to find the best sleep apnea treatment right away. Sleep apnea can up your risk of heart disease and other problems. Learn More
Categorized as: Living and Wellness
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Gallery
What to Expect During a Sleep Apnea Study
Snoring and sleepiness are signs of sleep apnea, a condition when you stop breathing in your sleep. A sleep apnea study diagnoses and evaluates the problem Learn More
Categorized as: Living and Wellness
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Article - 4 Minute Read
Am I at Risk for High Blood Pressure?
Learn more about high blood pressure or hypertension, find out what risks are accompanied by this heart condition, and discover ways to prevent it. Read More
Categorized as: Heart and Vascular Health, Living and Wellness
