Search Results for: fruits
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Article - 5 Minute Read
Does Counting Calories Work for Weight Loss?
Tracking your calories is one way to lose weight but does counting calories work for long-term weight loss? Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
How Long Does It Take to Recover from a C-Section?
One in three people deliver their baby by C-section. It's important to have a postpartum plan and know what to expect about C-section recovery time.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 3 Minute Read
How to Deal with Food Cravings
Most people have experienced an intense desire to eat a particular type of food, also known as a craving. Here's what to know about cravings.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
What Is in a Prenatal Vitamin?
During pregnancy, your body needs higher amounts of several nutrients to help your baby grow and develop. Learn about the key nutrients in prenatal vitamins.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 3 Minute Read
Can Pregnant People Eat Lunch Meat?
Doctors put most deli meats (and some other foods) on the do-not-eat list when you're pregnant because of the risk of Listeria. Learn more.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
Does My Child Need to Take Vitamins?
Does my child need to take vitamins? Are vitamins safe for children? Learn more about vitamin supplements for kids.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 4 Minute Read
How to Start Meal Planning
Planning and prepping your meals in advance saves time later and helps you and your family eat healthier. Here's how to start meal planning.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Health Benefits of Dark Chocolate
Dark chocolate is bursting with natural substances called flavanols, which have proven antioxidant properties. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Heart Disease in the LGBTQIA+ Community
The LGBTQ population has a higher risk of heart disease than the general population, but there are ways to reduce that risk.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health, LGBTQIA+ Health, Living and Wellness