Search Results for: pad
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Article - 3 Minute Read
Finding Relief for Back Pain During Pregnancy
During pregnancy, your uterus expands and your weight and hormone levels change – shifting your center of gravity and weakening your abdominal muscles. These changes can affect your posture and put extra strain on your back.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Podcast
UPMC HealthBeat Podcast: Getting Your Child Ready for a Doctor’s Visit
Maureen HeneghaIn, a child life specialist at UPMC Children's Hospital of Pittsburgh, offers tips for making doctor's visits easier.Listen Now
Categorized as: Pediatrics
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Article - 5 Minute Read
How to Get Back on Track With Healthy Habits When Life Happens
Has traveling, illness, or other life circumstances derailed that healthy routine you worked to build? Here are some tips for restarting.Read More
Categorized as: Living and Wellness
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Article - 6 Minute Read
How Long Does it Take to Recover from Vaginal Delivery?
Your recovery after vaginal delivery can depend on several factors, but here are some things you can expect and the typical length of time it takes to recover.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
What Is Diabetic Vascular Disease?
If you have diabetes, your vascular health is important because diabetes and vascular disease (including heart disease) are connected.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 3 Minute Read
What Does Intersex Mean? Here’s What You Need to Know
You may have heard the term "intersex" when talking about gender or the LGBTQIA+ community. Learn more about what this means.Read More
Categorized as: LGBTQIA+ Health, Living and Wellness
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Article - 5 Minute Read
How Older Adults Can Get Started with Sports
Which sports have the greatest benefits for older adults? We scan the research and offer tips for getting started.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Senior Health, Sports Medicine
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Article - 5 Minute Read
How Long Does It Take to Recover from a C-Section?
One in three people deliver their baby by C-section. It's important to have a postpartum plan and know what to expect about C-section recovery time.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
How to Start Meal Planning
Planning and prepping your meals in advance saves time later and helps you and your family eat healthier. Here's how to start meal planning.Read More
Categorized as: Living and Wellness, Nutrition