Search Results for: pumpkin
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Article - 2 Minute Read
Foods that Support Lactation
It's normal for breastfeeding moms to worry about milk supply. Certain foods may increase the milk supply. Learn more about what food is good for lactation.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 3 Minute Read
How to Have a Happy and Healthy Halloween
Children look forward to Halloween every year. They get to dress up as their favorite character, collect loads of candy, and might even be allowed to stay up past bedtime. It's a fun occasion, however, there are some things parents should keep in mind to help their child stay safe and healthy while celebrating.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 3 Minute Read
Healthy School Lunch Ideas
Children need the right mix of foods to fuel them through the day. Find tips for packing healthy lunches for kids.Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Sports Bites: Salty Seed Mix
Did you know that pumpkin seeds are an excellent source of protein and omega-6 fatty acids? Try this delicious recipe.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Nutrition Tips for Vegan and Vegetarian Athletes
Designing a winning diet for vegan or vegetarian athletes takes some planning, Make sure you include these foods and supplements to get the nutrients you need.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
The Holiday Season and COVID-19: Safety Guidelines to Keep Families Healthy
Because of the COVID-19 pandemic, the holiday season may look different in 2020. Find out ways to limit the risk of COVID-19 while celebrating the holidays.Read More
Categorized as: COVID-19, Living and Wellness
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Article - 3 Minute Read
Safe Trick-or-Treating: Halloween During the COVID-19 Pandemic
Traditional Halloween celebrations may carry a higher risk of COVID-19 spread, but you can still celebrate the holiday.Read More
Categorized as: COVID-19, Family Health, Living and Wellness
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Article - 4 Minute Read
Eating Healthy During COVID-19
COVID-19 has impacted a lot in the food industry. Here is how you can eat healthier during the pandemic.Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Stealthy-Healthy Hearty Oatmeal
A quick and easy breakfast doesn't have to be boring or unhealthy. Learn how to make breakfast more delicious with this easy oatmeal recipe.Read More
Categorized as: Living and Wellness, Nutrition