Search Results for: pumpkin
-
Recipe
Recipe: Pumpkin Pie Chia Pudding
The pumpkin pie flavor packed in this chia pudding will treat you and give a nutritional boost to your diet. Get the recipe.View Recipe
Categorized as: Nutrition
-
Gallery
Infographic: Pumpkin Spice Breakdown
There's more to pumpkin spice than the special flavo rit adds to baked goods. Discover the medical benefits of this signature fall flavor!Learn More
Categorized as: Nutrition
-
Gallery
Recipe: Steel Cut Overnight Pumpkin Pie Oatmeal
Wake up to the irresistible smell of pumpkin pie oatmeal! This recipe will help keep you warm on a chilly fall day.Learn More
Categorized as: Nutrition
-
Gallery
Recipe: Quick Pumpkin Pie Oatmeal
Comfort your soul and get a hearty dose of fiber and the energy you need to tackle your busy day with this quick and easy pumpkin pie oatmeal.Learn More
Categorized as: Nutrition
-
Gallery
Recipe: Pumpkin Pie Smoothie
The next time you finish working out, blend up this delicious pumpkin pie smoothie to help with your recovery. Check out the recipe now.Learn More
Categorized as: Nutrition
-
Gallery
Recipe: Homemade Pumpkin Spice Latte
Check out this easy recipe to whip up your own healthier version of the pumpkin spice latte in your own kitchen.Learn More
Categorized as: Nutrition
-
Recipe
Healthy Holiday Recipes: Roasted Pumpkin-Apple Soup
Looking for an alternative to serve at holiday dinners this year? Print this Pumpkin-Apple Soup recipe, a healthy holiday recipe from UPMC BodyChangers.View Recipe
Categorized as: Nutrition
-
Article - 5 Minute Read
Using Nutrition to Fuel Your Body Before, During, and After a Marathon
running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More
Categorized as: Health Topics A-Z, Sports Medicine
-
Article - 5 Minute Read
How to Get More Plant-based Protein
Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods.Read More
Categorized as: Living and Wellness, Nutrition