Search Results for: relax
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Article - 5 Minute Read
7 Everyday Ways to Feel More Energized
Try these seven everyday hacks for boosting energy when you feel most exhausted during the day.Read More
Categorized as: Family Health, Living and Wellness
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Article - 6 Minute Read
What Is a Cosmetic Dermatologic Surgeon?
A cosmetic dermatologic surgeon is a doctor with special training to help make your skin look better. Here's what you need to know about cosmetic dermatology.Read More
Categorized as: Health Topics A-Z, Skin Care
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Article - 5 Minute Read
Endoscopy vs. Colonoscopy: What Is the Difference?
Understand the difference between endoscopy and colonoscopy, including preparation, processes, and how they aid in managing upper and lower GI tract conditions.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
How to Treat Vaginal Dryness During Menopause
Vaginal dryness commonly happens to mid-life women in menopause. Learn what causes it, the symptoms, and how to treat vaginal dryness during menopause.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 5 Minute Read
Experiencing a Migraine? Here’s What to Do
When you have a migraine, it can leave you pleading for it to stop. But it takes more than wishful thinking to stop the throbbing pain and other migraine symptoms, such as nausea or vomiting, sensory changes, and fatigue.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Traveling with Sensory Processing Issues
Sensory-friendly travel requires extra planning, more packing considerations, and calling ahead. Here's how you can avoid sensory overload on your next trip.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
What Is a Urogynecologist and How Can They Help with Pelvic Floor Dysfunction?
A urogynecologist is a doctor who treats problems of the female pelvic floor, including incontinence and pelvic organ prolapse. Here's what you need to know.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 7 Minute Read
KP Parham: Personal Struggle to Peer Support Leader at UPMC
KP Parham transforms lives at UPMC with his own story, leading mental health support and peer recovery with empathy and expertise.Read More
Categorized as: Living and Wellness, Policy and Advocacy
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Article - 3 Minute Read
The Science Behind Causes of Procrastination
We may fall into the trap of blaming ourselves for procrastination. We may think we're at fault due to a lack of self-motivation, lazy habits, or incompetence.Read More
Categorized as: Health Topics A-Z, Mental Health