Search Results for: runner
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Article - 8 Minute Read
Tips for Running Your First Marathon
When you're training to run your first marathon, the right tips can help you avoid injuries and enjoy the experience. Learn more from UPMC.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Causes of Ankle Pain After Running and Treatment Options
Discover the causes of ankle pain after running, how to reduce ankle pain while running, and other treatment options.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Matt’s Story: Getting Back to a Pain-Free Life
Learn more about Matt's story. For more information about outpatient rehabilitation at UPMC Rehabilitation Institute, call 1-888-723-4277.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 2 Minute Read
John’s Story: Running a Marathon After Meniscus Surgery
John's torn meniscus threatened to derail his marathon plans so he turned to the experts at UPMC Sports Medicine.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Getting Back to Working Out After a Long Break
These 7 strategies can help you restart your fitness routine, smartly, slowly, and successfully. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Exercise for People with Kidney Disease
Exercise can help people manage kidney disease by helping them get underlying conditions, like diabetes and high blood pressure, under control.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
How Anxiety Can Affect Sports Performance and How to Combat It
Sports performance anxiety can impact anywhere between 30 percent to 60 percent of athletes. Learn how to combat it.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Podcast
UPMC HealthBeat Podcast: Treating Anxiety and Postpartum Depression in New Moms
Sarah DeBrunner, MD, a psychiatrist with UPMC Magee-Womens Behavioral Health Services discusses causes of anxiety and depression in new moms.Listen Now
Categorized as: Health Topics A-Z, Mental Health, Pregnancy and Childbirth, UPMC HealthBeat Podcast
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Article - 4 Minute Read
Brad’s Story: Pursuing College After a Serious Concussion
To learn more or schedule an appointment with the UPMC Sports Medicine Concussion Program, visit our website or call 412-432-3681.Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine, UPMC Stories