Search Results for: shoes
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Article - 3 Minute Read
Causes of Ankle Pain After Running and Treatment Options
Discover the causes of ankle pain after running, how to reduce ankle pain while running, and other treatment options.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Getting Back to Working Out After a Long Break
These 7 strategies can help you restart your fitness routine, smartly, slowly, and successfully. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Bike Fitting for Youth Cyclists: What You Need to Know
No matter what type of bike they ride, youth cyclists need to check for a proper fit, especially as they grow. UPMC offers this service.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Podcast
UPMC HealthBeat Podcast: Meditation and Medicine
There is growing evidence of the benefits of meditation, especially when it comes to treating certain medical conditions. Carol Greco, PhD, Associate Professor of Psychiatry at the University of Pittsburgh School of Medicine, discusses the meditation research underway at UPMC and the University of Pittsburgh, and how it could change medicine.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 3 Minute Read
How to Remove a Splinter
A splinter may seem like a minor problem, but it can lead to infection if untreated. Here's what you need to know about safely removing splinters.Read More
Categorized as: Family Health, Living and Wellness
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Article - 6 Minute Read
Gordie’s Story: How Foot Treatment at UPMC Helped Him Reach the Finish Line
Chronic lower-body problems stemming from a high school foot injury kept Gordie Dunlap from running for almost 40 years. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Do I Have a Sprain or a Strain?
Sprains involve ligaments and strains involve muscles and tendons. Both cause pain and mobility problems and have similar treatments. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Healthy Holiday Activities to Connect with Family
Holiday family activities help us reconnect with loved ones and create special memories. They can also play a role in your physical and mental health.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
What Is a Stress Test? And What to Expect if You Have to Take One
A stress test is a test shows how your heart works during exercise. Learn why you might need one, what it's like, how long it takes, and how to prepare.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health