Search Results for: sleeping
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Article - 5 Minute Read
Mark’s Story: Nasal Breathing to Increase Performance and Decrease Stress
Mark, a triathlete and cross country/track coach, went through breathing exercises with Ron DeAngelo at UPMC Sports Medicine to improve his performance.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Parents and Breastfeeding: How You Can Support Nursing Partners
You may not know it, but the non-breastfeeding parent is vital to your baby's breastfeeding success. Learn more about how you can help your breastfeeding partner and baby with simple support tips.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
Am I Experiencing PMDD?
Premenstrual dysmorphic disorder (PMDD) causes extreme emotions, like anxiety, anger, and sadness. Find out the signs of PMDD and how doctors treat it.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 5 Minute Read
REM Sleep Behavior Disorder: Symptoms, Causes, & Treatment
REM sleep behavior disorder is a rare but serious sleep problem. Many people who have it go on to develop Parkinson's disease. Here's what you need to know.Read More
Categorized as: Health Topics A-Z, Sleep Health
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Podcast
UPMC HealthBeat Podcast: What You Need to Know About Breastfeeding
Breastfeeding brings with it important health benefits for both mother and baby, but it can also come with some challenges. Use these tips.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
Fussy Baby? Here’s How to Help Relieve Teething Pain
Teething pain is part of being a baby, but it can be challenging for families to deal with. Here's how to ease your child's discomfort when baby teeth appear.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
Why are People Taping Their Mouth Shut at Night? Is Mouth Taping Safe?
Mouth taping for better sleep is a viral trend — but is is safe? Here's what you need to know about this fad, and the best ways to get a good night's sleep.Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 4 Minute Read
How Do Doctors Screen for Depression?
Depression is one of the most common mental health issues in the United States. Learn more from the experts at UPMC.Read More
Categorized as: Health Topics A-Z, Mental Health
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Podcast
UPMC HealthBeat Podcast: Keys to a Good Night’s Sleep
UPMC pulmonologist, Blair Stone, MD, discusses things you can do to get a better night’s sleep. Learn more.Listen Now
Categorized as: UPMC HealthBeat Podcast