Search Results for: sleeping
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Article - 3 Minute Read
A Guide to Self-Care for Caregivers
Caregivers provide routine care or assistance to someone who has an illness, disability, or other ongoing need. Learn more about caring for the caregiver.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Why You Shouldn’t Skip Your 6 Week Postpartum Checkup
A new parent's focus is on caring for your newborn. But your body endures much during pregnancy and afterward, and postpartum checkups can keep you healthy.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 8 Minute Read
10 Metabolism-Boosting Foods to Work into Your Diet
Many factors contribute to metabolism. One small factor is your diet. Learn 10 foods that can encourage metabolism.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Nutrition
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Article - 6 Minute Read
How to Use Tech to Improve Your Health and Wellness
From pedometers and GPS watches to sleep and calorie-counting apps, people are using technology to help improve health and wellness. Learn more.Read More
Categorized as: Living and Wellness
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Article - 4 Minute Read
Here’s Why Your Baby’s Newborn Well Visit Is So Important
Learn why your baby's first newborn well check appointment is so important, what to expect, and what questions to ask your provider.Read More
Categorized as: Family Health, Health Topics A-Z, Pediatrics
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Podcast
UPMC HealthBeat Podcast: Suicide and Grief with Kelly Monk
Coping with the suicide of a loved one is an emotional subject. Kelly Monk talks about steps family members can take to begin the healing process.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 4 Minute Read
Missing Sleep Could Affect Your Heart Health
Getting a good night's sleep helps to control blood pressure. Learn more about the connection between sleep and heart health.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health, Living and Wellness, Sleep Health
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Article - 3 Minute Read
How to Treat Acid Reflux at Home
If the burning pain of acid reflux keeps you up at night, these home remedies can help. Learn what causes it and how to treat acid reflux at home.Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read
How Long Does It Take Antidepressants to Work?
How long does it take antidepressants to work: why it takes so long, side effects, how can you tell your antidepressant is working, when to call your doctorRead More
Categorized as: Health Topics A-Z, Mental Health