Search Results for: snacks
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Article - 8 Minute Read
The Top Four Food Groups for Athletes
Athletes require a higher caloric intake than average people to retain high amounts of food energy. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
What to Eat on a Renal Diet
Following a renal diet requires some careful planning. These food lists and suggestions will help you prepare.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
How to Deal with Chronic Heartburn
There are many symptoms and causes of chronic heartburn. Treatments include lifestyle changes and over-the-counter remedies.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
GERD Diet: The Best and Worst Foods for Acid Reflux
Your diet is a big trigger for GERD symptoms. Learn the best and worst foods for acid reflux and how to plan a GERD diet to reduce your symptoms.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 12 Minute Read
Top Causes of Nighttime Restlessness — and How to Manage Them
Getting a good night's rest is important for many reasons. Allowing our bodies and minds to “reset" is critical for brain function, mood stabilization, and cellular repair.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
UPMC Hillman Infusion Center Now Available in Hanover
The new UPMC Hanover Infusion Center offers non-radiation cancer treatments. Located at 310 Stock St., Suite 5, in Hanover, the center is affiliated with UPMC Hillman Cancer Center.Read More
Categorized as: Cancer Care, Health Topics A-Z
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Podcast
UPMC HealthBeat Podcast: Tips on Keeping Your New Year’s Resolutions
Want to lose weight, quit smoking or drink less in the new year? There are things you can do to help ensure success. Dewan Majid, MD from Primary Care at UPMC Magee discusses approaches to help reach your health goals.Listen Now
Categorized as: Family Health, Living and Wellness, UPMC HealthBeat Podcast
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Article - 3 Minute Read
Pregnancy After 35: How to Boost Fertility
Some women who try to get pregnant after 35 may find it's harder conceive naturally. Learn how to boost fertility in your 30s with diet and lifestyle changes.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
Diet for Gestational Diabetes
Many women with gestational diabetes can manage it with a combination of diet and exercise. Learn how to plan healthy meals and snacks for gestational diabetes.Read More
Categorized as: Living and Wellness, Nutrition