Search Results for: snacks
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Article - 3 Minute Read
Nutrition for Gamers: Even Esports Players Need Fuel from Food
Nutrition is a key element of every athlete's success — including esports athletes. Healthy eating helps them be at their best. Get tips.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
How Can I Support Someone Diagnosed with Cancer?
If you have a friend who has cancer, you may be unsure about what to say or do. Here are some tips for being a supportive friend.Read More
Categorized as: Cancer Care, Health Topics A-Z
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Article - 3 Minute Read
How to Have a Happy and Healthy Halloween
Children look forward to Halloween every year. They get to dress up as their favorite character, collect loads of candy, and might even be allowed to stay up past bedtime. It's a fun occasion, however, there are some things parents should keep in mind to help their child stay safe and healthy while celebrating.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 3 Minute Read
Healthy School Lunch Ideas
Children need the right mix of foods to fuel them through the day. Find tips for packing healthy lunches for kids.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Have Arthritis? These Foods Are Good for You
Arthritis can impact your quality of life, but eating more of these foods for joint health can help reduce inflammation and manage arthritis pain and stiffness.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 3 Minute Read
Desserts for People with Diabetes: Satisfying Your Sweet Tooth Safely
Having diabetes doesn't mean you have to say goodbye to dessert, but some choices are better for you than others. Here's how to eat diabetes-friendly desserts.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Road Trip Safety Tips During Pregnancy
Pregnant and planning a road trip? Before you start packing, don't overlook these tips. They'll keep you safe and comfortable on long road trips while pregnant.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
Heart Health and COVID-19: What You Should Know
Saul Silver, MD, a cardiologist practicing at a UPMC Outpatient Center, discusses the effect of heart disease on patients with COVID-19.Read More
Categorized as: COVID-19, Health Topics A-Z, Heart and Vascular Health
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Article - 3 Minute Read
How to Plan Meals That Help Boost Athletic Performance
If you're an athlete or training for an event, eating the right meals and snacks can enhance the hard work you're doing and boost your athletic performance.Read More
Categorized as: Health Topics A-Z, Sports Medicine