Search Results for: snacks
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Article - 3 Minute Read
Better Bedtime Routines
These age-related guidelines can help you find what works best for you to help your child get enough sleep.Read More
Categorized as: Living and Wellness, Pediatrics
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Podcast
UPMC HealthBeat Podcast: Weight Loss Surgery
For some patients, it may be the last resort to improve their health. Anita Courcoulas, MD, Director of the UPMC Bariatric Center, explains who is a good candidate for weight loss surgery and what patients is should consider.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 4 Minute Read
Tips for Better Gastrointestinal Health
Before reaching for the medicine cabinet to treat occasional GI symptoms, try these diet and lifestyle tips for better GI health.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Foods to Avoid If You Have Gallbladder Issues
Your diet can help keep your gallbladder healthy and prevent gallstones. Learn which diet is best and which foods to avoid with gallbladder issues.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Diabetes Management 101
Diabetes management includes changes to your lifestyle, medications you'll need to take, and monitoring your carb intake and blood glucose levelsRead More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Helping Kids Stay Home Alone
Adult caregivers should make sure kids feel comfortable and prepared when home alone. Learn tips from the experts at UPMC.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
How to Increase Breast Milk Supply
It's normal for new moms to worry about their breast milk supply. Here's how to know if you're making enough.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
Helpful Tips for Traveling with Kids
Traveling with kids can be a wonderful experience full of exciting adventures, but it also can be a challenge for parents. Learn helpful tips.Read More
Categorized as: Living and Wellness, Pediatrics
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Podcast
UPMC HealthBeat Podcast: Foods That Fight Cancer
Can what you eat make an impact in dealing with cancer? Lifestyle Dietitian, Angela Zaccagnini, MS, RD from The Wellness and Integrative Oncology Program at UPMC Hillman Cancer Center shares insights from the Cooking for Cancer and Chronic Disease program.Listen Now
Categorized as: Cancer Care, Health Topics A-Z, UPMC HealthBeat Podcast