Search Results for: spice
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Article - 4 Minute Read
How to Start Meal Planning
Planning and prepping your meals in advance saves time later and helps you and your family eat healthier. Here's how to start meal planning.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Preparatory and Anticipatory Grief
Elizabeth Schandelmeier, LCSW, APHSW-C of Family Hospice, part of UPMC, discusses ways to cope with grief before loss.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 7 Minute Read
Cooking for One After a Loss
It may be difficult to think about planning or preparing meals after a loved one's death. Learn some tips for how to approach cooking for one after a loss.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Dealing with Grief Over the Holidays
Dealing with the loss of a loved one can become even more difficult during the holidays. Bereavement Counselor, Elizabeth Schandelmeier, LCSW from Family Hospice, Part of UPMC, discusses ways to cope and how to help someone who’s grieving.Listen Now
Categorized as: Health Topics A-Z, Mental Health
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Article - 4 Minute Read
What Are the Benefits of an Anti-Inflammatory Diet?
Read about the benefits of an anti-inflammatory diet to prevent and manage many health conditions. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Running on a New Path: Lori’s Pain Medicine Story
In February 2020, Lori's run came to a sudden stop when she fell into a snow-covered pothole. Learn more about her pain medicine story.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
How to Deal with Chronic Heartburn
There are many symptoms and causes of chronic heartburn. Treatments include lifestyle changes and over-the-counter remedies.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
How to Prevent Kidney Stones
Passing a kidney stone is a painful experience — ask anyone who's had one. Here's how to prevent kidney stones naturally.Read More
Categorized as: Health Topics A-Z, Urology
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Article - 13 Minute Read
Health Disparities Q&A With Jonathan K. Han, MD, and Winfred T. Frazier, MD, MPH
Jonathan Han, MD, and Winfred Frazier, MD, MPH, are family medicine physicians at the UPMC St. Margaret New Kensington Family Health Center.Read More
Categorized as: Health Equity, Living and Wellness