Search Results for: swimming
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Article - 8 Minute Read
Ways to Soothe an Upset Stomach
If you have an upset stomach, you may wonder what caused it. Was it the pizza you ate last night or the new medication you've started?Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Exercising Before, During, and After Pregnancy
Staying physically active is an essential part of any healthy lifestyle. That includes during and after pregnancy.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 5 Minute Read
Why are People Taping Their Mouth Shut at Night? Is Mouth Taping Safe?
Mouth taping for better sleep is a viral trend — but is is safe? Here's what you need to know about this fad, and the best ways to get a good night's sleep.Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 4 Minute Read
Can I Use a Hot Tub When I’m Pregnant?
A soak in a hot tub might seem like the perfect answer to pregnancy aches and pains. But is is safe? Here's what you need to know.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
What to Do When Your Child Experiences Fainting and Dizziness
Fainting is common in children. Although it usually is not serious, it's important to recognize the signs and know what to do when it happens.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 8 Minute Read
10 Metabolism-Boosting Foods to Work into Your Diet
Many factors contribute to metabolism. One small factor is your diet. Learn 10 foods that can encourage metabolism.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Nutrition
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Article - 5 Minute Read
You Can Improve Your Circulation With These Simple Steps
Poor circulation is usually a sign of high blood pressure, diabetes, or another problem. Here are some are some things you can do to improve your circulation.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 4 Minute Read
Chuck’s Story: Recovery and Rehab After Ischemic Stroke
Chuck D. recovered from a stroke at UPMC Outpatient Center in Lock Haven. "I came to, but I couldn't move," says Chuck. "My wife called 911. That's how this nightmare started."Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 5 Minute Read
How to Know When It’s Time for Cataract Surgery
Are you considering cataract removal surgery? Here’s what you need to know about this common procedure.Read More
Categorized as: Eye Health, Health Topics A-Z