Search Results for: yoga
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Article - 4 Minute Read
Tips for Better Gastrointestinal Health
Before reaching for the medicine cabinet to treat occasional GI symptoms, try these diet and lifestyle tips for better GI health.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Pulmonary Hypertension and Exercise
Getting regular exercise can benefit those with PH as long as you work out safely. Learn more about pulmonary hypertension and exercise.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Being Diagnosed with Scoliosis as an Adult
Scoliosis may continue from adolescence into adulthood. Or, you may develop scoliosis as you age. Here's what you need to know.Read More
Categorized as: Health Topics A-Z, Spine Health
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Article - 5 Minute Read
How to Increase Breast Milk Supply
It's normal for new moms to worry about their breast milk supply. Here's how to know if you're making enough.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 2 Minute Read
Balance Exercises for Seniors
UPMC Centers for Rehab Services physical therapists share their thoughts on balance exercises older adults can do in the comfort of their home.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Rehabilitation, Senior Health
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Podcast
UPMC HealthBeat Podcast: Foods That Fight Cancer
Can what you eat make an impact in dealing with cancer? Lifestyle Dietitian, Angela Zaccagnini, MS, RD from The Wellness and Integrative Oncology Program at UPMC Hillman Cancer Center shares insights from the Cooking for Cancer and Chronic Disease program.Listen Now
Categorized as: Cancer Care, Health Topics A-Z, UPMC HealthBeat Podcast
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Article - 3 Minute Read
How Heart Disease Disproportionately Affects Black Women in the US
Black women have high rates of heart disease due to income inequality and greater barriers in accessing health care. Learn more.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 10 Minute Read
Sleep Health: Keeping Your Body and Mind Rested
Sleep regulates your body and mind — keeping you healthy, alert, and energized for life's responsibilities. Get the facts on sleep health.Read More
Categorized as: Sleep Health
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Article - 12 Minute Read
Top Causes of Nighttime Restlessness — and How to Manage Them
Getting a good night's rest is important for many reasons. Allowing our bodies and minds to “reset" is critical for brain function, mood stabilization, and cellular repair.Read More
Categorized as: Family Health, Living and Wellness