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Article - 4 Minute Read
Why Am I Craving Sugar?
Explore why sugar cravings happen and practical tips to curb your sugar habit for a healthier, happier life. Learn to overcome your sweet tooth. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Understanding Age-Related Vision Changes
As you get older, you may experience specific challenges with your vision. Learn more about age-related vision changes. Read More
Categorized as: Eye Health, Health Topics A-Z
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Article - 5 Minute Read
Benefits of Walking: How a Daily Walk Can Improve Your Health
Taking a daily walk has so many physical and mental benefits. Learn the top 10 reasons, backed by research. Read More
Categorized as: Fitness, Living and Wellness
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Article - 5 Minute Read
Simple Ways to Tell if You’re Overweight or Obese
Many people use the words "obese" and "overweight" casually and interchangeably. But they're medical terms with very different meanings. Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Understanding Newborn Screenings
Your child will get blood, hearing, and heart screenings after birth. These screenings help doctors identify problems that are best caught early. Find out more. Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
How to Get More Plant-based Protein
Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Prostate and Testicular Cancer in the LGBTQIA+ Community
Men who have sex with men and gay and bisexual men should know their risks of prostate and testicular cancers and how to get screened for these cancers. Read More
Categorized as: Cancer Care, Health Topics A-Z, LGBTQIA+ Health, Living and Wellness
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Article - 3 Minute Read
The Science Behind Causes of Procrastination
We may fall into the trap of blaming ourselves for procrastination. We may think we're at fault due to a lack of self-motivation, lazy habits, or incompetence. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Is Olive Oil Good For Me? What To Know
Olive oil is made of monounsaturated and polyunsaturated fats or “good" fats considered to have heart-healthy properties. Read More
Categorized as: Living and Wellness, Nutrition