-
Article - 5 Minute Read
Is Screen Time Really Bad for Our Eyes?
Many people rely on televisions, video games, computers, and phones to help pass the hours. Is all this screen time bad for our eye health? Read More
Categorized as: Eye Health, Health Topics A-Z
-
Article - 2 Minute Read
Living with Pediatric Diabetes: Diet and Exercise
Type 1 diabetes is a chronic condition characterized by a deficiency of insulin, a hormone needed to bring glucose from the bloodstream into the cells. Read More
Categorized as: Living and Wellness, Pediatrics
-
Article - 1 Minute Read
Glute Exercises for Strengthening Your Spine
If you’re suffering from back pain, it might be time to get your butt in shape. Discover spine-strengthening excercises. Read More
Categorized as: Health Topics A-Z, Sports Medicine
-
Article - 6 Minute Read
Are Fitness Trackers Really Effective? The Surprising Truth
Fitness trackers can be beneficial — when used effectively. Learn how you can make the most of your fitness tracker. Read More
Categorized as: Fitness, Living and Wellness
-
Article - 5 Minute Read
How to Wrap a Sprained Ankle
Spraining your ankle can be painful and stressful. Here's how to wrap a sprained ankle and how to treat your injury. Read More
Categorized as: Health Topics A-Z, Orthopaedics
-
Article - 1 Minute Read
Ouch! Why Does My Arm Hurt After a Shot?
Some soreness is normal after receiving a vaccination. Learn why you're experiencing pain after a shot and when you should seek medical care. Read More
Categorized as: Family Health, Living and Wellness
-
Article - 5 Minute Read
Planning For Your Hospital Discharge
Planning for your discharge home is a process that starts at the time you are admitted to one of our facilities. Learn more. Read More
Categorized as: Family Health, Living and Wellness
-
Article - 2 Minute Read
How to Beat Your Spring Allergies
This year, enjoy spring: Learn about what causes spring allergies, and what you can do to minimize spring allergy symptoms. Read More
Categorized as: Family Health, Living and Wellness
-
Article - 4 Minute Read
What Are Legal Blindness, Visual Impairment, and Low Vision?
Discover the difference between low vision, visual impairment, and legal blindness. Find out how each is diagnosed and treated at the UPMC Eye Center. Read More
Categorized as: Eye Health, Health Topics A-Z