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eating

UPMC HealthBeat en español
  • Article - 3 Minute Read

    Is it Bad to Sleep After a Meal?

    November 25, 2015

    What happens to your body when you fall asleep immediately following a meal? Find out if it's unhealthy and discover foods you can eat before bed. Read More

    Medically Reviewed by Digestive Disorders

    Categorized as: Living and Wellness, Nutrition

    Tagged with: eating, sleep, weight gain

    why is it bad to leep after eating
  • Article - 2 Minute Read

    Is Eating Before Bed Okay?

    July 2, 2015

    Fact or fiction - does eating food before bed have negative effects on your sleep patterns? Find the truth in our blog post about eating before slumber. Read More

    Medically Reviewed by Sleep Medicine

    Categorized as: Living and Wellness, Nutrition

    Tagged with: acid reflux, bed, eat, eating, food, gastroesophageal reflux disease, GERD, heartburn, night, sleep, snack, stomach pain, stomachache, weight

    eating in bed
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