Article - 2 Minute Read
November 25, 2015
What happens to your body when you fall asleep immediately following a meal? Find out if it's unhealthy and discover foods you can eat before bed.
Medically Reviewed by Digestive Disorders
Categorized as: Living and Wellness, Nutrition
Tagged with: eating, sleep, weight gain
Article - 1 Minute Read
July 2, 2015
Fact or fiction - does eating food before bed have negative effects on your sleep patterns? Find the truth in our blog post about eating before slumber.
Medically Reviewed by Sleep Medicine
Tagged with: acid reflux, bed, eat, eating, food, gastroesophageal reflux disease, GERD, heartburn, night, sleep, snack, stomach pain, stomachache, weight