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Article - 3 Minute Read
3 Core-Strengthening Exercises for Low Back Health
Core workouts prevent low back pain. Strengthen your stabilizing muscles while placing the least amount of stress on discs, joints, and ligaments.Read More
Categorized as: Fitness, Rehabilitation
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Article - 2 Minute Read
Low Back Pain and Lumbar Disc Degeneration
Lumbar disc degeneration can cause chronic low back pain, but these basic treatment methods can help you cope.Read More
Categorized as: Rehabilitation
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Article - 2 Minute Read
Treating Postpartum Back Pain with Physical Therapy
Many new moms experience postpartum back pain after delivering their babies. Discover the causes and treatment options to find pain relief.Read More
Categorized as: Rehabilitation, Women's Health
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Article - 2 Minute Read
My Hip Hurts: Or Is It Back Pain?
Hip pain is a common complaint and frequent reason patients seek help from their doctors, but is the underlying issue back problems? Learn more.Read More
Categorized as: Living and Wellness, Orthopaedics
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Article - 1 Minute Read
Common Contributors to Back Pain
Learn more about common causes of back pain, and discover some easy techniques to prevent back pain, such as smoking cessation and improved posture.Read More
Categorized as: Living and Wellness, Orthopaedics
