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Article - 5 Minute Read
Persistent Back Pain? Here’s What You Need to Know
Back pain is very common, but persistent back pain doesn't have to be your reality. Here's what you need to know and do to help relieve your pain. Read More
Categorized as: Neurosurgery and Brain Health, Orthopaedics, Spine Health
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Article - 2 Minute Read
What Is Texting Neck?
Checking your phone too frequently can be a real pain in the neck. We love texting. The average American sends between 250 and 2,000 texts per month—that’s nearly 70 messages a day at the high end of the range. Even when not reading or sending texts, you may still look down at your phone for… Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
When Is a Backpack Too Heavy?
Learn more about when backpacks are too heavy and how you can deal with back pain from backpack use from UPMC experts. Read More
Categorized as: Family Health, Pediatrics
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Article - 2 Minute Read
Low Back Pain and Lumbar Disc Degeneration
Lumbar disc degeneration can cause chronic low back pain, but these basic treatment methods can help you cope. Learn more. Read More
Categorized as: Rehabilitation
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Article - 1 Minute Read
Why Spinal Stenosis May be the Cause of Your Back Pain
Spinal stenosis is the narrowing of the spinal column, most often caused by osteoarthritis. Learn more about causes, symptoms, and treatment. Read More
Categorized as: Orthopaedics
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Article - 2 Minute Read
Causes and Treatment for Sciatica
Sciatica is often caused by a herniated disc. Learn more about preventing and treating sciatica, as well as whether you're at risk. Read More
Categorized as: Orthopaedics, Rehabilitation
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Article - 3 Minute Read
Steps to Manage Chronic Pain
Many people suffer from chronic pain, but several at-home remedies and exercises can help you successfully manage chronic pain yourself. Read More
Categorized as: Rehabilitation
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Article - 3 Minute Read
When to See a Chiropractor
When is it time to call a chiropractor, and what can you expect during your appointment? Learn more with our guide to chiropractic care. Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
3 Most Common Causes of Flank Pain
Flank pain can have a myriad of causes, but there are three main culprits: UTIs, kidney stones, and musculoskeletal problems. Learn about their treatments. Read More
Categorized as: Health Topics A-Z, Urology