Search Results for: ergonomics
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Article - 1 Minute Read
Putting Ergonomics to Work for You
Read these useful tips to learn how you can use ergonomics during your regular routines to promote healthy lifestyle adjustments.Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Why Does It Hurt to Carry My Bag?
People often injure themselves by carrying bags that are too heavy or by simply carrying bags incorrectly. Learn how to prevent this.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 2 Minute Read
How To Improve Your Gaming Posture
Ergonomics is an important part of competitive gaming. Gamers, are prone to injury if they don't practice good posture. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 11 Minute Read
Treating and Preventing Back Pain: What You Need to Know
Back pain is a common condition that may be prevented or managed. UPMC offers surgical and nonsurgical treatment options for back pain.Read More
Categorized as: Health Topics A-Z, New Here, Spine Health
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Article - 4 Minute Read
Claudia’s Story: Strengthening Her Core with Physical Therapy
Claudia M., 68, started experiencing back pain over a decade ago and began participating in physical therapy.Read More
Categorized as: Health Topics A-Z, Rehabilitation, UPMC Stories
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Article - 2 Minute Read
Ortho Injuries in Esports: Prevention, Treatment, Return to Gaming
According to an article in AAOS Now, hundreds of millions of players take part in esports and spend 5 to 10 hours per day in front of the screen. Those hours increase at both the collegiate and professional levels where esports teams can practice up to 12 hours a day.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Latest Advancements in the Whipple Procedure for Pancreatic Cancer
The robotic-assisted Whipple procedure is a minimally invasive surgery that most people with pancreatic cancer may be candidates for. Learn more at UPMC.Read More
Categorized as: Cancer Care, Pancreatic Cancer
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Article - 2 Minute Read
Occupational Therapy for Arthritis and Other Hand Disorders
Learn how hand occupational therapy can be used to successfully treat hand pain, weakness, and common hand disorders.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 3 Minute Read
Steps to Manage Chronic Pain
Many people suffer from chronic pain, but several at-home remedies and exercises can help you successfully manage chronic pain yourself.Read More
Categorized as: Rehabilitation