Search Results for: metabolism
-
Article - 8 Minute Read
10 Metabolism-Boosting Foods to Work into Your Diet
Many factors contribute to metabolism. One small factor is your diet. Learn 10 foods that can encourage metabolism.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Nutrition
-
Videos
Video: Common Metabolism Myths Debunked
Metabolism is a source of confusion for many. Discover common metabolism myths and the facts that debunk them.Watch Now
Categorized as: Living and Wellness
-
Article - 5 Minute Read
Menopause and Weight Gain: Understanding the Connection
Many women gain weight — especially belly fat — during menopause. Here's why it happens, and practical steps you can take to stay healthy during menopause.Read More
Categorized as: Living and Wellness, Women's Health
-
Article - 5 Minute Read
Benefits of LGBTQIA+ Team Sports and Group Exercise
Participating in team sports or other group exercise can improve health while offering a sense of acceptance and belonging. Learn more.Read More
Categorized as: LGBTQIA+ Health, Living and Wellness
-
Article - 5 Minute Read
Simple Ways to Tell if You’re Overweight or Obese
Many people use the words "obese" and "overweight" casually and interchangeably. But they're medical terms with very different meanings.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 3 Minute Read
Intermittent Fasting: Does It Work? And Is It Healthy?
It seems like everyone's talking about intermittent fasting, a diet plan known for time-restricted eating and structured meals. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 5 Minute Read
Rapid Aging After Hysterectomy
Hysterectomy is common, but younger premenopausal women may risk rapid aging after hysterectomy. Learn why and how to reduce the risk.Read More
Categorized as: Living and Wellness, Women's Health
-
Article - 6 Minute Read
What Are the Dangers of Obesity?
Obesity and related health conditions are responsible for millions of deaths worldwide each year. Learn about potential treatment options.Read More
Categorized as: Living and Wellness
-
Article - 5 Minute Read
Can Exercise Cause a Missed Period? Learn How Working Out Can Affect Your Menstrual Cycle
If extreme exercise is making you miss periods, it's a sign that you need rest and calories. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Women's Health