Search Results for: moderation
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Article - 2 Minute Read
Are Some Types of Alcohol ‘Healthier’ than Others?
Although certain types of alcohol may carry specific health benefits, there is no truly "healthy" type of alcohol. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Cooking for One
Just because you live alone, it doesn’t mean you can’t eat healthy meals. UPMC Dietitian Emily Stasko, MPH, RD, LDN, shares some easy options.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
Is Artificial Sweetener Bad for You?
Sugar substitutes are in many foods, but are artificial sweeteners healthy? Learn how to identify them and whether they're helpful or harmful to your health.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 4 Minute Read
Is Colon Cancer Hereditary?
Colon cancer can run in families, leading you to wonder about the link between colon cancer and genetics. Learn more about the link and how to reduce your risk.Read More
Categorized as: Cancer Care, Health Topics A-Z
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Article - 5 Minute Read
What to Do When Your Child Experiences Fainting and Dizziness
Fainting is common in children. Although it usually is not serious, it's important to recognize the signs and know what to do when it happens.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 8 Minute Read
10 Metabolism-Boosting Foods to Work into Your Diet
Many factors contribute to metabolism. One small factor is your diet. Learn 10 foods that can encourage metabolism.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Nutrition
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Article - 6 Minute Read
Tips for Ordering at Restaurants After Bariatric Surgery
If you've had bariatric surgery, you may feel anxious about eating out at a restaurant. Learn tips for how you can follow your diet while having a good time.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Is It Safe to Drink Olive Oil?
Drinking olive oil shots is a hot trend — but is it healthy? Here's what you need to know about olive oil and its health benefits.Read More
Categorized as: Living and Wellness, Nutrition
