Search Results for: spices

Article - 2 Minute Read

4 Spices That Give Your Brain a Boost

May 25, 2022

What we eat affects our memory, cognition, mood, and focus. Learn how everyday spices can boost your brain power.Read More

Medically Reviewed by Neurosurgery

Categorized as: Neurosurgery and Brain Health, Nutrition

Tagged with: Alzheimer's disease, brain boost, brain health, curcumin, dementia, depression, spices, turmeric
Article - 4 Minute Read

What You Need to Know About the Mediterranean Diet

February 21, 2024

Wondering why the Mediterranean diet is healthy? It's famous for heart health but offers other benefits too. Learn if it's right for you and how to start.Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Heart and Vascular Health, Living and Wellness, Nutrition

Tagged with:
Article - 5 Minute Read

Is It Safe to Drink Olive Oil?

September 20, 2023

Drinking olive oil shots is a hot trend — but is it healthy? Here's what you need to know about olive oil and its health benefits.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery, Specialty
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Article - 4 Minute Read

Natural Ways to Relieve Constipation

April 6, 2023

Almost everyone gets constipated now and then. The good news is that you can usually treat constipation with simple changes in lifestyle.Read More

Medically Reviewed by Primary Care

Categorized as: Family Health, Living and Wellness

Tagged with: Discovery
Article - 4 Minute Read

How to Start Meal Planning

March 3, 2023

Planning and prepping your meals in advance saves time later and helps you and your family eat healthier. Here's how to start meal planning.Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery, New Here - Living and Wellness
Article - 5 Minute Read

What Are Hospice Services?

June 22, 2023

What is hospice care? How is hospice and palliative care different? When should hospice care start? UPMC provides the answers to FAQs on hospice care.Read More

Medically Reviewed by UPMC

Categorized as: Family Health, Living and Wellness

Tagged with:
Article - 4 Minute Read

What Are the Benefits of an Anti-Inflammatory Diet?

August 29, 2022

Read about the benefits of an anti-inflammatory diet to prevent and manage many health conditions. Learn more from the experts at UPMC.Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Living and Wellness, Nutrition

Tagged with:
Article - 5 Minute Read

How to Prevent Kidney Stones

March 22, 2022

Passing a kidney stone is a painful experience — ask anyone who's had one. Here's how to prevent kidney stones naturally.Read More

Medically Reviewed by Urology

Categorized as: Health Topics A-Z, Urology

Tagged with:
Article - 2 Minute Read

Foods that Support Lactation

November 8, 2021

It's normal for breastfeeding moms to worry about milk supply. Certain foods may increase the milk supply. Learn more about what food is good for lactation.Read More

Medically Reviewed by UPMC Magee-Womens

Categorized as: Health Topics A-Z, Pregnancy and Childbirth

Tagged with: