February 2014 | Page 4 of 4

Article - 1 Minute Read

6 Stress-Busting Tips for Cancer Patients

February 5, 2014

Facing cancer can cause stress for many. Read this selection of tips designed to help cancer patients de-stress during their everyday lives. Read More

Medically Reviewed by UPMC Hillman Cancer Center
Categorized as: Cancer Care
Tagged with: Biobehavioral Medicine, cancer, Ellen Beckjord PhD MPH, stress
Video

Back from the Brink: Josh’s Trauma Survival Story

February 4, 2014

Watch Josh Roe's trauma survival story and learn how he recovered from a traumatic brain injury to return to school, and also enjoy life with his son. Watch Now

Medically Reviewed by Trauma & Emergency Medicine
Categorized as: Neurosurgery and Brain Health
Tagged with: brain injury, Josh Roe, life flight, Tammy Barca, trauma, UPMC Presbyterian, UPMC Rehabilitation Institute
Article - 1 Minute Read

Three Cheers for Your Ears, Nose, and Throat

February 3, 2014

Learn more about ear, nose, and throat conditions, and the doctors who treat them, by reading answers to some frequently asked questions. Read More

Medically Reviewed by Ear Nose and Throat
Categorized as: Living and Wellness
Tagged with: ear nose and throat, ear nose and throat doctors, earache, ENT, laryngitis, nosebleed, Otolaryngologist
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Article - 1 Minute Read

Heart Healthy Recipes for Game Day: Green Bean Salad

February 2, 2014

Switch up your usual appetizers and try out one of our heart healthy recipes, originally featured on the American Heart Asosciation's website. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Nutrition
Tagged with: green bean salad, healthy recipe, heart healthy, heart healthy recipe, recipe
Article - 1 Minute Read

10 Ways to Reduce Heart Disease Risk

February 1, 2014

Learn more about ways to reduce your risk of developing heart disease with these simple tips you can add into your daily routine. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: blood pressure, cholesterol, exercise, heart, heart attacks, heart disease, smoking

6 Stress-Busting Tips for Cancer Patients

6 Stress-Busting Tips for Cancer Patients

Back from the Brink: Josh’s Trauma Survival Story

Three Cheers for Your Ears, Nose, and Throat

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

Heart Healthy Recipes for Game Day: Green Bean Salad

10 Ways to Reduce Heart Disease Risk

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6 Stress-Busting Tips for Cancer Patients

Back from the Brink: Josh’s Trauma Survival Story

Three Cheers for Your Ears, Nose, and Throat

Never Miss a Beat

Subscribe to our HealthBeat newsletter!

Get Healthy Tips Sent to Your Phone!

Heart Healthy Recipes for Game Day: Green Bean Salad

10 Ways to Reduce Heart Disease Risk

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