heart healthy

Article - 2 Minute Read

5 Common Cholesterol Myths Debunked

September 26, 2017

Can you seperate myths from truth? Learn the facts about cholesterol and what you can do to keep your level in a healthy range.Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health

Tagged with: Atherosclerosis, familial hypercholesterolemia, healthy lifestyle, heart healthy, high cholesterol
Article - 2 Minute Read

Tips for a Heart-Healthy Thanksgiving

November 20, 2016

Host a heart-healthier Turkey Day with these healthy Thanksgiving recipes and ideas for your main dish, side dishes, and desserts.Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health

Tagged with: autumn, heart, heart healthy, Thanksgiving
Recipe

High Performance Recipes: Apple Cinnamon Oatmeal Bake

December 17, 2015

Looking for a simple and heart healthy way to satisfy your sweet tooth? Check out this recipe for Apple Cinnamon Oatmeal Bake.View Recipe

Medically Reviewed by Sports Medicine

Categorized as: Nutrition, Sports Medicine

Tagged with: apple cinnamon, baking, Gary Roberts, healthy, heart healthy, oatmeal
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Recipe

High Performance Recipe: Super Food Trail Mix

December 16, 2015

For Gary Roberts, the key to eating healthy on the run is preparation. Pack a cooler or lunch bag full of healthy snacks like trail mix or fruit.View Recipe

Medically Reviewed by Sports Medicine

Categorized as: Nutrition

Tagged with: eating on the run, Gary Roberts, healthy eating, healthy recipes, heart healthy, recipe, recipes, trail mix
Gallery

Recipe: Healthy Hawaiian Chicken Kebabs

February 15, 2015

Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Hawaiian Chicken Kebabs, and stay on track.Learn More

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: chicken, healthy, healthy recipes, heart healthy, heart healthy recipe, kebabs, Our Favorite Chicken Recipes, recipe
Gallery

Recipe: Baked Pita with Cheese, Tomatoes and Cucumbers

February 10, 2015

Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Baked Pita with Cheese and Veggies, and stay on track.Learn More

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: American Heart Association, healthy, heart healthy, heart healthy recipe, heart month, pita, Quick and Easy Recipes, recipes, vegetables
Gallery

Recipe: Cinnamon Quinoa with Peaches

February 8, 2015

For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal! The grain and fruit will keep you feeling full and your heart healthy.Learn More

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: breakfast, Breakfast and Brunch Recipes, fruit, healthy, healthy recipe, heart healthy, heart healthy recipe, quinoa, recipe, recipes
Gallery

Heart-Healthy Recipe: Sweet Potato Nachos

February 1, 2015

Cravings are inevitable, but what you do to satisfy them is entirely up to you. Discover this heart-healthy snack: Sweet Potato Nachos!Learn More

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: heart healthy, nachos, olive oil, recipes, snacks, sweet potato
Recipe

Recipe: Tomato and Basil Bruschetta

September 29, 2014

Check out this easy and healthy recipe for tomato and basil bruschetta to share at your next family gathering.View Recipe

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: appetizer, basil, bruschetta, healthy, heart healthy, lycopene, recipe, Recipes from the Garden, tomato, Vitamin C