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Article - 3 Minute Read

5 Common Cholesterol Myths and Facts

September 26, 2017

Can you separate your cholesterol myths and facts? Learn five key facts about cholesterol and how to keep your level in a healthy range. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: Atherosclerosis, familial hypercholesterolemia, healthy lifestyle, heart healthy, high cholesterol
Article - 4 Minute Read

Tips for a Heart-Healthy Thanksgiving

November 20, 2016

Host a heart-healthier Turkey Day with these healthy Thanksgiving recipes and ideas for your main dish, side dishes, and desserts. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: autumn, heart, heart healthy, Thanksgiving
Gallery

Recipe: Healthy Hawaiian Chicken Kebabs

February 15, 2015

Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Hawaiian Chicken Kebabs, and stay on track. Learn More

Categorized as: Heart and Vascular Health, Nutrition
Tagged with: chicken, healthy, healthy recipes, heart healthy, heart healthy recipe, kebabs, Our Favorite Chicken Recipes, recipe
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Recipe

Recipe: Baked Pita with Cheese, Tomatoes and Cucumbers

February 10, 2015

Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Baked Pita with Cheese and Veggies, and stay on track. View Recipe

Medically Reviewed by UPMC
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: American Heart Association, healthy, heart healthy, heart healthy recipe, heart month, pita, Quick and Easy Recipes, recipes, vegetables
Recipe

Recipe: Cinnamon Quinoa with Peaches

February 8, 2015

For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal. Get the recipe for this delicious meal. View Recipe

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: breakfast, Breakfast and Brunch Recipes, fruit, healthy, healthy recipe, heart healthy, heart healthy recipe, quinoa, recipe, recipes
Gallery

Heart-Healthy Recipe: Sweet Potato Nachos

February 1, 2015

Cravings are inevitable, but what you do to satisfy them is entirely up to you. Discover this heart-healthy snack: Sweet Potato Nachos! Learn More

Categorized as: Heart and Vascular Health, Nutrition
Tagged with: heart healthy, nachos, olive oil, recipes, snacks, sweet potato
Recipe

Recipe: Tomato and Basil Bruschetta

September 29, 2014

Check out this easy and healthy recipe for tomato and basil bruschetta to share at your next family gathering. View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: appetizer, basil, bruschetta, healthy, heart healthy, lycopene, recipe, Recipes from the Garden, tomato, Vitamin C
Recipe

Recipe: Black Beans, Tomato, and Corn Salsa

September 24, 2014

We're reinventing your favorite snack. Check out this healthy alternative to traditional salsa, featuring corn, tomato, and black beans. View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: black beans, corn, dip, healthy, heart healthy, Quick and Easy Recipes, recipe, salsa, tomato
Recipe

Recipe: Sauteed Spinach & Tilapia

July 16, 2014

Looking for a light recipe to add to your weeknight routine? Try this sautéed spinach and tilapia recipe for your next family meal. View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: fish, Fresh Spinach Day, heart healthy, recipe, spinach, tilapia, Weeknight Dinner Recipes