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Article - 2 Minute Read
7 Tips for Staying Warm at Cold Weather Sporting Events
If you plan to go to an outdoor sporting event this season, our 7 tips will help you prepare to stay warm and safe in cold weather. Read More
Categorized as: Safety, Sports Medicine
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Article - 2 Minute Read
Why People Get Sick After Traveling
What causes us to get sick after a trip? From unsanitary quarters, to changes in your daily routine, travel can have a negative impact on our bodies. Read More
Categorized as: Family Health, Living and Wellness, Safety
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Article - 3 Minute Read
Safety on the Slopes: Sledding and Snow Tubing Tips
Wintertime activities, like sledding or snow tubing, can lead to injuries. Discover some sledding safety tips to keep your kids out of harm's way. Read More
Categorized as: Family Health, Safety, Sports Medicine
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Article - 4 Minute Read
How to Prevent Hypothermia: Symptoms and Causes
Hypothermia can strike at any time: Ensure your first aid kit is ready. Learn about hypothermia symptoms and causes and how you can treat it with first aid. Read More
Categorized as: Safety
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Article - 2 Minute Read
Rising Use of E-cigarettes and Associated Health Risks
A recent study showed that diacetyl, aflavoring chemical linked to severe lung disease can be found in many e-cigarettes. So just how safe are they? Read More
Categorized as: Living and Wellness, Safety
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Article - 1 Minute Read
Maintaining Healthy Digestion While Traveling
Learn more about healthy digestion while traveling, including how to avoid constipation, dehydration, and other digestional issues. Read More
Categorized as: Living and Wellness, Safety
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Article - 3 Minute Read
What to Expect During an Emergency Room Visit
An emergency room visit is never pleasant, but knowing what to expect can help alleviate some of the stress you may experience. Learn more. Read More
Categorized as: Safety
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Article - 2 Minute Read
How to Clean Your Belly Button and Prevent Infection
Did you know your belly button can harbor 67 different kinds of bacteria? Learn more about how you can clean and protect your belly button from infection. Read More
Categorized as: Living and Wellness, Safety, Skin Care
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Article - 2 Minute Read
Snake Bite First Aid: What to Do If You’re Bitten
Snakes pose a threat to those venturing outdoors when the weather heats up. Learn what to do if you're bitten by a snake. Read More
Categorized as: Living and Wellness, Safety