Article - 4 Minute Read
February 20, 2016
If you have digestion trouble, a low-fiber diet might help. Find food to choose and avoid and a sample low-fiber diet menu.
Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: diet, digestion, low-fiber, menu
Article - 2 Minute Read
October 22, 2015
Learn more about healthy digestion while traveling, including how to avoid constipation, dehydration, and other digestional issues.
Categorized as: Living and Wellness, Safety
Tagged with: bottled water, constipation, dehydration, digestion, food, traveling
Article - 3 Minute Read
January 16, 2015
Learn more about one of the most primitive areas of your brain – the brain stem. Discover all of the aspects of your body influenced by the brain stem.
Medically Reviewed by Neurosurgery
Categorized as: Neurosurgery and Brain Health
Tagged with: blood pressure, Brain Stem, Cerebellum, digestion, heartbeat, Medulla Oblongata, midbrain, pons, sleep cycles, spinal cord
August 29, 2014
Lemon juice pairs well with your favorite dishes, but it also offers incredible health benefits. Learn more.
Medically Reviewed by UPMC
Tagged with: acne, acne remedy, calcium, cancer, digestion, folate, kidney stones, lemon, lemon juice, pectin, potassium, sore throat remedy, Vitamin C, weight loss
May 2, 2014
Nutrition plays a vital role in successful running. Read answers to questions posed during the marathon nutrition hangout hosted by UPMC Sports Medicine.
Categorized as: Sports Medicine
Tagged with: carbs, digestion, half marathon, hydration, marathon, nutrition, protein, running