Search Results for: Dinner
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Article - 5 Minute Read
Here’s Why You Need Fiber in Your Diet
Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
Sarah’s Story: How the UPMC Sports Medicine Concussion Program Changed the Life of an Oscar-Winning Writer and Director
Learn how Oscar winning screenwriting-director Sarah Polley made a full recovery from crippling concussion symptoms after receiving care at the UPMC.Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Could Your Abdominal Pain Be Gallstones? Know the Warning Signs
Gallstones symptoms include pain in your belly and back. If you have frequent belly or back pain, especially after eating, talk to your doctor.Read More
Categorized as: Health Topics A-Z
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Article - 3 Minute Read
How to Treat Acid Reflux at Home
If the burning pain of acid reflux keeps you up at night, these home remedies can help. Learn what causes it and how to treat acid reflux at home.Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read
Fasting Before Blood Work? Here’s What You Need to Know.
If your doctor has ordered blood tests, it's helpful to know the rules for fasting before blood work. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Eating the Most Nutrient-Dense Vegetables
Vegetables packed with nutrients like vitamins, minerals, antioxidants, and fiber are essential to a healthy diet.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
When to See a Doctor for Leg Swelling
What do swollen legs mean? Find out some of the causes of swollen legs and learn about swollen legs treatment options.Read More
Categorized as: Family Health, Living and Wellness
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Article - 6 Minute Read
How to Lower Blood Sugar Naturally
Managing diabetes and lowering blood sugar is easier with the right diet and lifestyle changes. Learn the best strategies to naturally lower high blood sugar.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
What to Eat and Drink When You Have a Cold
Eating well when you're sick helps boost your energy. Certain foods can also help you fight a cold, so you may recover faster. Learn more.Read More
Categorized as: Cold and Flu, Health Topics A-Z