Search Results for: Dinner
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Article - 4 Minute Read
Tips for Better Gastrointestinal Health
Before reaching for the medicine cabinet to treat occasional GI symptoms, try these diet and lifestyle tips for better GI health.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Back to School Anxiety
Pamela Schoemer, MD from UPMC Children’s Community Pediatrics, explains what you can do if your child is experiencing back-to-school anxiety.Listen Now
Categorized as: Living and Wellness, Pediatrics
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Article - 4 Minute Read
What Are the Benefits of an Anti-Inflammatory Diet?
Read about the benefits of an anti-inflammatory diet to prevent and manage many health conditions. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Sober Curious? What You Need to Know About Cutting Back Your Drinking
If you're tired of the brain fog and sluggishness that follows a night of drinking with friends, the “sometimes sober" movement may be for you.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Why Is Heartburn Worse at Night?
Many people find their heartburn is worse at night. Learn the reason and some strategies you can try to stop nighttime heartburn from keeping you up all night.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Foods That Fight Cancer
Can what you eat make an impact in dealing with cancer? Lifestyle Dietitian, Angela Zaccagnini, MS, RD from The Wellness and Integrative Oncology Program at UPMC Hillman Cancer Center shares insights from the Cooking for Cancer and Chronic Disease program.Listen Now
Categorized as: Cancer Care, Health Topics A-Z, UPMC HealthBeat Podcast
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Article - 14 Minute Read
Unplugged: A Guide to Breaking Your Screen Addiction
How does screen time affect our health? And how can we limit our use? Learn more about the health benefits of breaking the screen addiction.Read More
Categorized as: Family Health, Living and Wellness, New Here
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Article - 8 Minute Read
The Top Four Food Groups for Athletes
Athletes require a higher caloric intake than average people to retain high amounts of food energy. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
What to Eat on a Renal Diet
Following a renal diet requires some careful planning. These food lists and suggestions will help you prepare.Read More
Categorized as: Living and Wellness, Nutrition