Search Results for: apples
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Article - 1 Minute Read
Foods High in Fiber: What You Should Be Eating
Learn about the foods high in fiber that should be part of your daily diet and their important nutritional benefits.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 9 Minute Read
Children with Fevers: When to Worry?
Does your child have a high fever? Learn the proper steps to identify a child's fever so you know how to respond and when to worry!Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 3 Minute Read
Substitute These Low-Calorie Veggies for High-Carb Ingredients
Cutting calories or carbs? Here are six easy ways to replace not-so-healthy food with low-calorie veggies.Read More
Categorized as: Family Health, Fitness, Health Topics A-Z, Living and Wellness, Nutrition
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Article - 2 Minute Read
The Health Benefits of Sweet Potatoes
The health benefits of sweet potatoes are many. Learn about the nutrients in these root veggies and preparation that maximizes sweet potato benefits.Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 3 Minute Read
Weight Loss and Alcohol: Should You Quit Drinking to Lose Weight?
If you're trying to lose weight and eat in a health conscience manner, it's good to start by cutting sources of empty calories, like alcohol.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Nutrition
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Article - 3 Minute Read
Satisfy Your Sweet Tooth: A Balanced Approach to Sugar Intake
Have a sweet tooth? Learn how to cut sugar cravings in our blog! | UPMC PinnacleRead More
Categorized as: Living and Wellness, Nutrition
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Article - 7 Minute Read
A Spoonful of Sugar: Are All Sugars the Same?
There are such things as unhealthy sugars and healthy sugars that occur naturally. Check out our blog and learn all about sugar and its effects on the body!Read More
Categorized as: Living and Wellness, Nutrition
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Article - 7 Minute Read
Start Your Day Right: How to Choose Nutritious Cereal Options
Hungry for cereal for breakfast? What are your best and most nutritious options? Read the UPMC Pinnacle Healthier YOU blog!Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
What Are Healthy Carbs’? Choosing Healthier Foods
What are healthy carbs? Some carbohydrate-rich foods are better than others. Learn how to choose the best carbs for your diet.Read More
Categorized as: Living and Wellness, Nutrition