Search Results for: apples
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Recipe
Oh-So-Simple Low-Calorie Pumpkin Dip
This ultra-simple appetizer is perfect for before or after your holiday dinner. Greek yogurt and spices combine for this dip. Get the recipe.View Recipe
Categorized as: Nutrition
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Article - 4 Minute Read
Start Your Engine: Pre-Workout Nutrition
A high-quality diet fuels your body for effective training and increases energy levels. Discover tips of what to eat before a workout.Read More
Categorized as: Living and Wellness, Nutrition, Sports Medicine
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Article - 2 Minute Read
Tips for a Heart-Healthy Thanksgiving
Host a heart-healthier Turkey Day with these healthy Thanksgiving recipes and ideas for your main dish, side dishes, and desserts.Read More
Categorized as: Heart and Vascular Health
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Article - 3 Minute Read
Tips to Avoid the Freshman 15
About a quarter of all college students gain weight before graduation. Learn how you can prevent the freshman 15 with these nutrition tips.Read More
Categorized as: Living and Wellness, Nutrition
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Gallery
Cut Calories with Healthier Drinks: Vodka Cucumber Recipe
Alcoholic drinks can be a sneaky source of extra calories. Refresh instead with this healthy summer drink recipe for vodka cucumber.Learn More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Fiber and Irritable Bowel Syndrome
Two common symptoms of irritable bowel syndrome (IBS) are constipation and diarrhea. See how eating more or less fiber can help ease these symptoms.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 7 Minute Read
Diet After Nissen Fundoplication Surgery for GERD
Follow this diet and sample menu following Nissen fundoplication surgery to correct GERD or repair a hernia.Read More
Categorized as: Nutrition
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Article - 4 Minute Read
Help Prevent Kidney Stones with a Low-Oxalate Diet
Prevent kidney stones by following this diet plan to help you eat foods low in oxalate and avoid foods high in oxalate.Read More
Categorized as: Health Topics A-Z, Urology
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Article - 7 Minute Read
The Right Diet For GERD: Suggested Foods and Sample Menu
Learn about GERD, common symptoms, the foods you should avoid to help relieve symptoms, and healthier alternatives to incorporate into your daily diet.Read More
Categorized as: Living and Wellness, Nutrition