Search Results for: banana
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Article - 5 Minute Read
Here’s Why You Need Fiber in Your Diet
Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
What Does an MBSAQIP Accreditation Mean in Bariatric Surgery?
If you're considering weight loss surgery, look for an MBSAQIP-accredited surgery program. Learn what MBSAQIP accreditation means and why it's important.Read More
Categorized as: Family Health, Living and Wellness
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Article - 6 Minute Read
What Are the Signs of An Infection?
Symptoms of an infection can be minor or severe. Find out how to tell if your body is fighting an infection, can when to seek help from a doctor.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Health Benefits of Beets, Plus Three Nutritious Recipes
Learn why beets are so beneficial and how to best incorporate them into your next meal with these three healthy recipes.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
When to See a Doctor for Leg Swelling
What do swollen legs mean? Find out some of the causes of swollen legs and learn about swollen legs treatment options.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
What to Eat and Drink When You Have a Cold
Eating well when you're sick helps boost your energy. Certain foods can also help you fight a cold, so you may recover faster. Learn more.Read More
Categorized as: Cold and Flu, Health Topics A-Z
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Article - 5 Minute Read
Can Magnesium Help You Sleep?
If you're having trouble sleeping, you may wonder if magnesium can help. But what is magnesium? Is it safe? Who may benefit?Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 4 Minute Read
Got Milk Alternatives? The Best Milk to Aid Weight Loss and Management
Discover the different types of milk alternatives, compare their nutrient benefits, and learn about the best milk choice for your goals.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Health Benefits of Oatmeal
Oats in general support healthy weight management and overall nutrition. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition