Search Results for: biking
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Article - 4 Minute Read
So, You Want to Become a Youth Sports Coach?
Becoming a youth sports coach is a great way to impact kids' lives and improve your overall community. Here's what you should know.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Getting Back to Working Out After a Long Break
These 7 strategies can help you restart your fitness routine, smartly, slowly, and successfully. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Bike Fitting for Youth Cyclists: What You Need to Know
No matter what type of bike they ride, youth cyclists need to check for a proper fit, especially as they grow. UPMC offers this service.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Chris’ Story: Getting Active Again After Same-Day Knee Replacement
An active lifestyle took a toll on Chris' knees, but same-day replacement surgery is helping him become active once more. Learn more from UPMC.Read More
Categorized as: Health Topics A-Z, Orthopaedics, UPMC Stories
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Article - 4 Minute Read
Signs of Poor Circulation and How to Treat It
Poor circulation might be a sign of a more serious problem with your blood vessels. Learn to recognize the signs of poor circulation.Read More
Categorized as: Living and Wellness
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Article - 4 Minute Read
Knee Replacement Q&A with Robert Richards Jr., MD
As you grow older, you may find that your knees are starting to hurt. While joint pain is not uncommon, it can begin to interfere with one’s quality of life if the knee pain continues to progress. If left untreated, it may result in the need for a knee replacement. To learn more about knee…Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Podcast
UPMC HealthBeat Podcast: Tips on Keeping Your New Year’s Resolutions
Want to lose weight, quit smoking or drink less in the new year? There are things you can do to help ensure success. Dewan Majid, MD from Primary Care at UPMC Magee discusses approaches to help reach your health goals.Listen Now
Categorized as: Family Health, Living and Wellness, UPMC HealthBeat Podcast
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Article - 4 Minute Read
How to Make Exercise Engaging and Fun
These fun exercise ideas will help you make sure your children get the recommended 60 minutes of physical activity a day.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
How to Heal Shin Splints
If you've ever gone running and felt an intense pain along your shin bone, you may have experienced shin splints.Read More
Categorized as: Health Topics A-Z, Sports Medicine