Search Results for: cereal
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Article - 5 Minute Read
Why Folic Acid Is Essential for Your Diet
Folic acid is a crucial vitamin, but many don't get enough. Learn about folic acid's health benefits, how to get more in your diet, and if you need a supplement.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 5 Minute Read
Are There Benefits to Extended Breastfeeding?
New AAP guidelines recommend extended breastfeeding until your child is two years old. This has benefits and challenges. Here's what you should know about it.Read More
Categorized as: Family Health, Health Topics A-Z, Pediatrics, Women's Health
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Article - 3 Minute Read
What Vitamins, Supplements, and Teas Support Lactation?
Learn about what vitamins promote breast milk production as well as healthy growth for your baby and teas for lactation to support your milk supply.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth, Women's Health
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Article - 7 Minute Read
How to Avoid Added Sugars in Your Diet
Added sugars do not occur naturally in food and drink and are added during preparation. Reducing added sugar intake can be one part of a healthier lifestyle.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
What Is DHA in Formula?
DHA is a nutrient in formula that gets lots of attention for its health benefits. Learn why there's DHA in formula and its benefits.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 6 Minute Read
Signs of Vitamin D Deficiency
Vitamin D deficiency is common but the symptoms are often hard to detect. Learn if you might be at risk of a vitamin D deficiency.Read More
Categorized as: Family Health, Living and Wellness
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Article - 6 Minute Read
How to Lower Blood Sugar Naturally
Managing diabetes and lowering blood sugar is easier with the right diet and lifestyle changes. Learn the best strategies to naturally lower high blood sugar.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Can Magnesium Help You Sleep?
If you're having trouble sleeping, you may wonder if magnesium can help. But what is magnesium? Is it safe? Who may benefit?Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 3 Minute Read
Health Benefits of Oatmeal
Oats in general support healthy weight management and overall nutrition. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition