Search Results for: exercises
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Article - 1 Minute Read
Joseph’s Story: How Physical Therapy Helped Reduce Hip Pain
In the summer of 2022, Joseph decided to seek help. After visiting his primary care physician, they recommended he try physical therapy.Read More
Categorized as: Health Topics A-Z, Rehabilitation, UPMC Stories
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Podcast
UPMC HealthBeat Podcast: Smart Eating Strategies for the Holidays
The holidays are filled with lots of food and drink but there are ways you can enjoy yourself without packing on extra pounds. Learn more.Listen Now
Categorized as: Living and Wellness, UPMC HealthBeat Podcast
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Article - 5 Minute Read
Fatigue and Rheumatoid Arthritis
RA Fatigue is common, with 90% of patients with rheumatoid arthritis experiencing fatigue. Find out why this happens, and what you can do about it.Read More
Categorized as: Living and Wellness
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Article - 4 Minute Read
Elaine: Not Your Typical 74-Year-Old
Staying active is a priority for Elaine Barron, now 74. When she broke her pelvis in 2014 after slipping and falling on ice, a referral brought her to UPMC for physical therapy.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 4 Minute Read
What Is TMJ Therapy?
Many people suffer with pain and dysfunction in their jaw joint, or TMJ. Here's what you need to know about the therapies available for this common problem.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 3 Minute Read
How Vestibular Rehabilitation Can Help With Dizziness
If you've ever experienced dizziness, you know that it can be scary and alarming. If dizziness does not go away, patients may be referred for vestibular therapy, a type of physical therapy (PT) that incorporates both the neurological and vestibular systems.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 5 Minute Read
What Is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy seeks to improve function in the abdomen and pelvis. It's a care option for many different people. Learn more about the process.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 4 Minute Read
Why Mental Health Is Important for Athletes
The demands of performing may put athletes, especially student-athletes, at risk of mental health burdens like depression. Find out how to address those issues.Read More
Categorized as: Health Topics A-Z, Mental Health, Sports Medicine
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Article - 6 Minute Read
What are Examples of Occupational Therapy?
Occupational therapy helps individuals of all ages improve, learn, or maintain the ability to perform everyday tasks. Learn more.Read More
Categorized as: Health Topics A-Z, Rehabilitation